Tag Archives: relaxation

Free 10-minute Relaxation Audio

This free audio uses the power of binaural beats to help calm your mind. Learn more about the power of binaural beats to relax and enhance your brain here…

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The Joy of Laziness: How to Slow Down and Live Longer

It is the news that all sloths have been waiting for. Scientists in Germany have found that too much exercise is bad for you and that doing less could lengthen your life. In a new book called The Joy of … Continue reading

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8 Secrets to a Long and Happy Life

By, Lisa Garber / Activist Post It’s no secret that the Mediterranean diet can help us achieve longevity, but the overall lifestyles of the region’s populace shouldn’t escape our attention. Tucked away in the Aegean Sea is a small, rocky island … Continue reading

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Free MP3: The Most Relaxing Song Ever

A British band and a group of scientists have made the most relaxing tune in the history of man, an MP3 of which is linked at the bottom of this article. Sound therapists and Manchester band Marconi Union compiled the … Continue reading

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