Category Archives: Sleep

15 Foods to Power Up Your Dreams

By Rebecca Turner / Source: World Of Lucid Dreaming Some foods naturally enhance your dreams thanks to their nutrient content. Specifically, we’re looking at foods that are rich in vitamin B6 and tryptophan – as both are linked with greater … Continue reading

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Can Dreams Predict the Future?

Can dreams predict the future? There is surprisingly little scientific information available to provide concrete answers to this common question. Accounts of predictive dreams can be found dating back to the stone age. In the Old Testament, Joseph interpreted Pharoah’s … Continue reading

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How Your Dreams Create Your Life

If you generally ignore your dreams, as most of us do, you are wasting one of the most powerful resources you have access to. Your dreams are the vital link between your conscious experience and your subconscious desires and goals. … Continue reading

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