Category Archives: longevity

The Joy of Laziness: How to Slow Down and Live Longer

It is the news that all sloths have been waiting for. Scientists in Germany have found that too much exercise is bad for you and that doing less could lengthen your life. In a new book called The Joy of … Continue reading

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8 Secrets to a Long and Happy Life

By, Lisa Garber / Activist Post It’s no secret that the Mediterranean diet can help us achieve longevity, but the overall lifestyles of the region’s populace shouldn’t escape our attention. Tucked away in the Aegean Sea is a small, rocky island … Continue reading

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The Ageless Secrets, by Chris D’Cruz

As a self-help book, The Ageless Secrets fills a pretty small niche. Most other books give general guides on being, eating and living healthy, but D’Cruz instead provides specific information on living longer. He begins by giving historical information on … Continue reading

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