Your Next Goal in Five Minutes a Day

Excerpt from  How To Program Your Mind For Wealth

Would you like to learn an absolutely free method for reaching your next goal in only five minutes a day?

You don’t need to buy anything, you don’t need to own anything, you don’t need to go anywhere and you don’t need to have any previous experience to make this method work for you.

You already have everything you need. Just one brain, that’s all you need. Let me show you one way to program your mind so that your goals come to you effortlessly.

Here is a simple technique which always works for me.

Step 1: The Magic of Thinking Small

First, pick a goal that is just beyond your comfort level. Many motivational teachers will urge you to shoot for the stars, think incredibly big, and go for goals which are ten times as large as anything you’ve ever accomplished. This may work well for people who are already confident in their power to manifest, but for the beginner, or for the person who has not had much success using mind power, the idea of thinking outrageously big is a disaster.

For example, if you haven’t had a date in three years you don’t want to visualize yourself scoring with bunnies at the Playboy mansion. In theory all goals are definitely achievable, but in your reality you probably don’t really believe it’s possible, so it won’t happen. Instead, pick a goal which is reasonable and can be accomplished within a few months. In this example, you might want to have just one date in the next three months. Not nearly as thrilling of a goal, but a fantastic step towards a better life.

Or you probably want more money in your life. Instead of visualizing yourself suddenly earning $250,000 a year, start with a goal of increasing your wage or your sales by 10 per cent. Again, not exactly thrilling, but the point is you start small and build upon your success, instead of going for the home run and missing every time.

You see, after you reach that first goal you will have some confidence, and you can use that confidence to step up to the next goal, slowly but surely building a better life in the process.

Step 2: Create a Declaration of Intent

Once a day, every morning, write down the goal you’ve picked. Whatever it is you want to experience, just write it down once a day. A good format to use is a short sentence which begins with “I am now attracting…”, “I am now creating…”, “I will now…” or “I now intend…

For example:
“I AM NOW ATTRACTING A LOVING RELATIONSHIP INTO MY LIFE.”
“I WILL NOW SELL 10 PER CENT MORE PRODUCTS EACH MONTH.”
“I AM NOW CREATING HIGHER SELF-ESTEEM AND CONFIDENCE.”
“I NOW INTEND TO EAT THOUGHTFULLY AND BEGIN LOSING WEIGHT.”

Of course, create your own wording for your own goal. The vitally important thing is that when you say it your emotional state agrees with the statement. For example, the reason an affirmation such as “I am now exercising every day” doesn’t work is because if you are not exercising every day you immediately feel it when you say it. If you say “I am now with my ideal partner” you will immediately feel the lie even before you finish saying it.

However, a statement which begins “I am now attracting…” or “I now intend…” is true (at least while you are saying it) and holds no contradiction in your emotions. Of course, this is different for everyone, so find a wording that works for you.

Step 3: Celebrate Your Future Success

After writing down your goal, mentally place yourself in the future, to a day where your goal has been accomplished, and feel the happiness and excitement you would be feeling, knowing that you have accomplished your goal.

Just pretend it is, for example, three months from today, and on that day you have reached your goal. Let’s say that this future day is the day you start the new job you have been working towards, or on that day you weigh yourself and you are 10 pounds lighter, or on that day you leave for the vacation you’ve been dreaming about.

Whatever it is, just move forward in your mind to that day, and PRETEND that your goal has been reached, and FEEL the emotions which you would feel if you had actually reached your goal.

Feel the happiness, feel the success, feel the proud accomplishment of knowing that you can use your own inner power to change your life. Imagine what next goal you’ll now go for since you’ve reached this first one. Plan a celebration for yourself, and imagine how great you will feel when you celebrate your accomplishment.

Just generate that postive emotion for a minute or two, and just bask in it for a few moments.

Step 4: Ask For Help From Your Future Self

Now, while you are enjoying that feeling, looking back to today from that future moment, ask yourself what single action you can take, today, to bring your goal to you faster.

The future you which has accomplished your goal knows what steps need to be taken. From this vantage point, you can ask yourself what is the next most practical action you can take.

When you get the answer, write it down, and take that action at some point during the day. Taking action, no matter how small, is the fastest and surest way of convincing your subconscious mind that you are serious, and will do wonders for the quick manifestation of your goals.

Step 5: Choose the Same Thing Every Day

Do this daily, until you are done. Work on only one goal at a time, and don’t change goals unless you decide you no longer want the one you started working on. If you no longer want the goal, choose a new one and start again. But if you do want your original, don’t stop until you have it.

WARNING: LACK OF PERSISTENCE IS THE NUMBER ONE REASON WHY PEOPLE DO NOT REACH THEIR GOALS.

If you give up before you reach your goal, you obviously don’t want it very much, do you? Pick a goal that you cannot live without, and start again…

This technique only takes about 5 or 10 minutes with your morning coffee and works flawlessly. If you do it.

Click here to grab your absolutely free copy of “How To Program Your Mind For Wealth”


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The Secret of Perfect Living

By Chris Cains, Creator of the Miracle Mind Method

Before I started my online business I was buying and selling used books on eBay starting about 1996.

In 1999 I bought an entire library of books from an estate auction in upstate New York. The owner had passed away, the kids knew nothing about books and decided to sell the entire collection. I previewed the collection ahead of time and I could tell that the gentleman who passed away must have spent years collecting these books. They were in wonderful condition and some of them very rare.

There were about 2,200 books in this library. I bid $1,000 for the entire collection. Amazingly I won the bid. I took 4 books from the collection, put them up for sale in separate auctions on eBay and made my $1,000 investment back within 7 days. Each book sold for between $200 and $400. Yes, they were very rare books. That means I had about 2,196 left to sell but the good news was that every single sale was now pure profit having already made my investment back!

Fast forward again to the second year I started my business. As I mentioned my back was against a wall and I need to make some changes fast.

One day I was feeling pretty low because I was not making any money. I remembered that I still had a lot of the books I had picked up from the estate auction several years earlier. I went to my garage, where the books were stored, and starting going through them to see which one’s I could sell for the most money.

The Secret of Perfect Living

Well in this collection, which I didn’t even remember being there, was a book called The Secret of Perfect Living.

In the book, parapsychologist, James T. Mangan describes how he discovered that if a person constantly repeats a certain word constantly, with belief and emotion, you could bring the object of your desire into reality.

He calls these “switchwords” because he says, they are like flipping on a switch to bring these into reality! [Also read: The Magic Power of Switchwords]

I related earlier that after 2 years of trying to start my own business I was deeply in debt and needed to make money quickly.

I picked up The Secret of Perfect Living and read it. I actually didn’t even read the entire book – only the part about what to do if you need more money! I was so desperate to get something started I didn’t bother to read anything else- that’s the truth! Now, the parts I did read made a deep impression on me in a way
that I’m sure the Russian Pilgrim must have felt when he heard the words, “Pray constantly”.

This is the absolute truth: I cannot account for any other thing that I may have done to change the way I thought except for one thing: I constantly repeated the switchword “Find” day and night, silently and out loud for several days. “Find” is the switchword to use if you want more money, according to Mr. Magnan.

On or about the 3rd day after repeating “Find” almost non-stop, I had an idea that catapulted my business from doing $1,000 a month or less to $10,000 the first month I put the idea into action!

If you have NOT read my program “Miracle Mind Method” – The One Secret Method to Living a Good Life that School, Friends and Everyone Else… Failed To Tell You About! Then you need to go and watch this FREE video training now.

Miracle Mind Method

Watch the free presentation here…

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How to Get Whatever You Want

Excerpt from  How To Program Your Mind For Wealth

All my life I have been obsessed with learning how we can change our reality with the creative power of our minds. I’ve studied dozens of experts, read hundreds of books, and spent thousands of dollars in this quest. Through all of my experimentation, I’ve discovered that there are five simple core principles at the heart of the creation process.

In this short article, I have tried to make this knowledge as simple as humanly possible. I want every single person reading this to be able to take this information and use it, easily and quickly. Here then, is the most simple possible explanation of the power of your creative energy. Follow these five steps, and any goal can be yours.

STEP ONE: KNOW WHAT YOU WANT

Yes, it seems so obvious, doesn’t it? You must know what you want in order to get what you want. Yet this most basic fist step is missed by the majority of people. You must know what you want as specifically as possible. This is the magic first step.

Daydreaming about your future will not bring you what you want. Waiting for life to work out the way you’ve always expected won’t bring you what you want. The only way to get what you want is to decide, with clarity and focus, exactly what you want to create.

So how do you know what you want? Well, it’s very simple. Write down your desires, your dreams, and everything that you want for your life. Then pick the one thing on your list that you know you could accomplish if you dedicated some energy to it. Pick that one and forget about the rest. Pick the very next goal in the creation of your live and go for it.

Focus, focus, focus. Don’t waste your energy wishing and dreaming for a million and one things. Pick one and go with it. Just as the journey of a thousand miles begins with a single step, so does the journey to your ideal life begin with a single goal.

So begin with an easy, do-able goal, so far unaccomplished, plug it into this 5-step system. Write down as specifically and exactly what it is you will create. After it’s finished, move on to the next goal.

STEP TWO: FOCUS ON WHAT YOU WANT

You must give positive focus, energy, and attention to your goal. Setting a goal and then forgetting about it will not do. You must imprint it on your conscious and subconscious mind until it becomes reality.

Remember, thought is blindingly fast compared to the manifestation of thoughts into reality. Of course, as you practice this system and become more confident, your thoughts will come into reality much more quickly. But as a beginner, you must keep your energy and intention directly on your goal.

You must focus on what you want, not on what you don’t want. Stop complaining about things that are not the way you want them to be. Instead, decide how you would like them to be and focus on that. Whenever you find yourself giving attention to some area of your life with which you are unhappy, immediately ask yourself “What do I want in this situation?” and focus on the answer.

Take a look at your goal every day, give it positive focus and attention. Before you fall asleep and after you wake up, instead of worrying about your problems, imagine your goal successfully attained, and feel how you would feel if your goal was accomplished. Go to sleep with this feeling, and your subconscious mind will quickly find a way to bring it into your reality.

STEP THREE: TAKE ACTION NOW!

You must take action towards your goal, and you must take action right now! There is no other time that you can act. The past is gone, the future is an illusion. Making plans to take action is not action. You must take action right now.

There is always something that you can do to propel you towards your goal. It doesn’t matter how tiny the action is, or how insignificant you might feel it is, you must do it. There is always some small step you can take. Take that step.

You must convince your subconscious mind that you are serious about accomplishing your goal, and there is nothing more convincing than taking action.

No matter where you are along your path to your goal, no matter how near or far you might feel to be, there is always an obvious next step you can take. Take that step in this present moment. Right now.

If you have trouble figuring out what to do, or are paralyzed into inaction because it seems there are too many things to do, just do this: Make a list of all the things that need to happen in order for your goal to arrive. List all the intermediary steps that you will experience as your goal begins to enter your life.

Somewhere on this list will be the obvious next step. Do it. Do it now!

If your goal is truly out of your hands, you need a new goal. Waiting for other people to change or give you what you want is a sure way to always be unsatisfied. You must pick a goal you are in control of and do whatever it takes to make it come true. That is the only path to power and mastery in life, and the only way to ever feel fulfilled.

STEP FOUR: CHOOSE THE SAME THING EVERY DAY

You must be consistent. You must, consistently, choose the same goal every day until your goal is accomplished. You cannot send out constantly changing vague wishes into the universe and expect to create results in the real world.

It’s as simple as ordering a meal in a restaurant. You must decide what you want and then ask for it. If you can’t make up your mind the waiter will simply serve someone else until you’re ready. If you do not provide the universe with a specific goal which you consistently ake action toward, your “meal” will never come to you.

And the most important secret of all, step 5:

DON’T GIVE UP UNTIL YOUR GOAL IS ACCOMPLISHED

Click here to grab your absolutely free copy of “How To Program Your Mind For Wealth”

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The Digital Drug that gives an All-Natural High

All Natural High is an audio recording, which uses special sounds to help shift your brainwave patterns – recreating states of euphoria, excitement and mental agility.

Let’s take a look at why this happens, and the science behind it.

In the 1830s, scientists discovered that by playing certain frequencies through the ears, the brain “followed” those frequencies. This is a powerful process known as “brainwave entrainment.”

By changing your brainwave frequencies, you could change your state – encouraging focus, creativity, sleep, or mood improvement, for example.

The problem was that the human ear can only hear frequencies of around 20Hz to 20,000Hz – whereas the vast majority of ‘useful’ human brainwave frequencies exist at 0.1Hz to 20Hz.

That’s when scientists did something really clever. They decided to play one frequency into the left ear (ie, 400Hz), and another into the right ear (ie, 410Hz).

The noises cancelled each other out and recreated the difference inside the brain (ie, 10Hz).
The brain then followed (or entrained) toward this frequency, and brought about the exact state of mind desired – such as deep focus.

Going beyond binaural beats

This was the scientific validation of “binaural beats,” the first true brainwave entrainment method. Originally suggested in the 1830s, it was scientifically verified by EEG machines in the 1950s.

Since then, many other methods of brainwave entrainment have been discovered – including monaural beats, hamonic box X beats, and most powerfully, isochronic tones, typically regarded as the most potent entrainment methods availabl.

The most powerful brainwave entrainment sessions typically incorporate several entrainment techniques into each session, in order to produce the strongest results, as with All Natural High.

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How a Brief Trance Cured a Lifelong Smoker

By Sanjay Kumar / Source: The Hypnotic Laws

There are three kinds of people when it comes to hypnosis:

1. The Believer – they realize that hypnosis is powerful and willingly go into trance. There are some tell tale signs for a “Believer” personality and this is the kind of person a stage hypnotist would pick out of the audience.

2. The Realist – they’re unsure about hypnosis but are willing to give it a try. These people usually listen to a hypnotic induction and go under but don’t realize what happened to them. It’s up to someone else to point out what happened. They also usually only get hypnotized by experts. Not just anyone can hypnotize them.

3. The Cynic – they’re the ones who think this just isn’t possible. It’s a sham and phone baloney that only applies to people who are simpletons and naive about the way the world works.

Read the full story here…

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